Adi Mayer, owner and founder of Thea Retreats, Reiki Master and Nutrition Coach.

Dedicating herself to the healing arts for more than 20 years, Adi aims to inspire others to return to Nature. She trusts that the body has the ability to heal itself from the inside out and this is the road to true happiness and real freedom. Adi believes that in order to achieve optimal health and happiness we need to eat better, exercise regularly and be kind to our mind, spirit and soul.

Through reiki and nutrition Adi works with clients to set their spirit free and to heal from various dis-eases. Her reiki sessions assist in the body’s natural healing processes and to develop emotional, mental, and spiritual well-being. It is an energy moving practice where energy flows through the whole body and creates harmony and releases imbalances. Reiki assists to bring the chakras into alignment and balance.

An holistic, plant-based diet is intended to boost the immune system and benefit health in many ways such as improved digestion, hormonal balance, weight management, increased energy, stress reduction and decreased inflammation. Adi offers protocols for a number of cleanses, healing herbs and foods.

Adi has dedicated her life to support and guide others and she founded Thea Retreats to create a safe place for this work. At Thea guests have the opportunity to experience an holistic approach to health and wellness through plant based nutrition and energy work to induce deep relaxation, relieve emotional stress and improve overall wellbeing.