A healthy liver sorts out nutrients and other helpful natural compounds from toxins and works to neutralise these toxins so they become less harmful when they travel through our bloodstream. If the liver becomes too overwhelmed by poor food choices and a toxic environment it becomes sluggish or weak and can not do its job and our health can begin to deteriorate. As our body’s main filter and nutritional storehouse the liver is essential for dealing with any health problem.
Without a healthy liver we will not have a properly working metabolism, healthy circulation, balanced hormones, clean blood and strong digestion. If we are experiencing symptoms like fatigue, constipation, bloating, allergies and hormonal imbalances they can all be signs of our liver not functioning properly and it might be time for a cleanse. These days many livers are in trouble and we need to take better care of them. Discovering the power of your liver and how to caring for it changes everything.
This year we will be diving deep into the liver and work to cleanse it so it can perform to create optimal health. At Thea we are offering a gentle approach to this protocol through blood and liver cleansing foods, movement, infrared sauna sessions and energy work. The release of toxins from the liver and learning how to care for it will be supported by an onsite nutrition coach and a holistic chef in relaxed and luxurious settings. Learn how a functioning liver can support your heart, brain, immune system, skin, and gut. Improve sleep, balance blood sugar, lower blood pressure, lose weight and look and feel younger. It is about being clearheaded, more peaceful, happier and about being able to adapt to fast changing times.
When it is supported the liver has the ability to release and withhold at will. Like creating heat to warm us when we get a cold or release every bit of stored glucose to help us cross the finish line when we run a marathon. The liver is truly a magical organ that is here support us in any given situation and we have the opportunity to care for it as such.
We are offering simple yet potent ways to care for it in everyday life, so you can prevent health problems before they start. The liver has incredible powers of healing and regeneration and they are yours to harness.
@thearetreats we will be offering this liver cleanse throughout 2020 and during our April 13-23 Liver Cleanse Retreat we are happy to have Fern Olivia, founder and creator of Thyroid Yoga, joining us on the cleanse and teaching kundalini yoga for our guest. We are very excited!
Your Retreat includes:
- 10 Nights Deluxe accommodations, including private ocean view terrace, Lounge decks, privates gardens.
- 1 questionnaire – before arrival
- Pre-arrival nutritional guidelines
- Roundtrip transportation to and from Tambor airport.
- welcome complimentary smoothie
- Daily wellness chat & Liver meditation
- 10 Days of delicious Liver Rescue Full Menu – guided by Medical medium (including 3 meals , snacks & drinks)
- Daily class of : Yoga, fitness, dance, kickBoxing, pilates &
- 1 guided meditation or breathing session
- 2 Massages deep tissue & Lymphatic (60 min.each)
- 2 Reiki healing sessions
- 5 Infrared Sauna (25 min. Each visit)
- 1 Vocal and Drum circle
- Recipe e-booklet to take home
- 1 trip to the waterfalls
- 1 Cooking class
- 1 Gift bag
- 1 Hike in nature
- Beach time & Relaxation x 3
- Picnic in Nature & Fun activities
- Free time for reading / writing or Chill
- Photos from the retreat,taken by a professional photographer will be delivered to your personal mail
Additional classes, sessions, tours or activities can be arranged at an additional cost.
*Retreat prices not valid on holidays
Private villa for one: $5411
Villa for two (2) : $3911 per person
Villa for four (4): $3261 per person
- Additional 13% government Tax will be added to the total amount.
Prices for locals:
Liver Cleanse + activities & therapies: $2366
Menu only $1000 + Delivery $100 (door to door)