Superfood Papaya Boats

super food papaya boats

Around here, we love the papaya. And even better the papaya boats. The papaya has many properties such as help to prevent the cholesterol build up in your arteries; because of how rich it is in Vitamin C and fiber, but to make the nutrient level even denser we love to add superfood like: spirulina, cacao nibs, hemp seeds.

It is the perfect way to add a touch of flavor while raising the level of our breakfast.

papaya

A couple of spoonfuls of hemp seeds packs a serious amount of essential nutrients, they’re easy to eat and cook with, and they have a pleasantly nutty taste, like a cross between a sunflower seed and a pine nut. Two heaping tablespoons, provides 10 grams of protein and 10 grams of omegas

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You may have spotted spirulina, which is a type of freshwater algae, on the ingredients list of your Whole Foods energy bars. But you can also take advantage of the numerous health benefits by going straight to the powder version. Spirulina is an excellent source of copper and a good source of thiamin, riboflavin, and iron, two teaspoon serving has 15 calories and 3 grams of protein

spirulina-powde

Not only is this yummy breakfast healthy for you but its is so easy to do.

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